Weekly Schedule
* Membership required/not open to the public
^ Registration required
Monday
Private Sound Healing
Tuesday
10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland
*12:00pm - 12:45pm: Aqua Yoga - YMCA Wyckoff
*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff
Wednesday
*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC
*5:30pm - 6:30pm: Mindray Corp - Mahwah
Thursday
*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff
*11:15 - 12:15 Restorative Yoga - YMCA Wyckoff
*11:30 - 12:30 Restorative Yoga - YMCA Wyckoff
Friday
*9:00am - 10:00am: Senior Restorative Yoga - Paramus Senior Center
*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center
Saturday
*10:00am - 11:00am Indian Trail Club - Franklin Lakes
Upcoming Workshops
October 15 - November 5 (4 weeks) 7:15pm -8:30pm Yoga - Finkelstein Library 7:00pm - 8:30pm
October 3 - November 28 ( 8 weeks November 21 no class) Ridgewood Community School -Yoga Deep Relaxation (201-444-5565 register)
October 18 - 7-8:15pm Whole Body Wellness - Ridgewood Community School
November 3 - 12-1:30pm HoHoKus Yoga - Restorative Yoga& Sound Healing. Register online
November 5 - 26 12-1:15pm HoHoKus Yoga - Ayurveda Seasonal Self Care. Register online
November 12 - 7-8:15pm Singing Bowls - Heal & Relax
November 19 - 7-8:15pm Somatic Movement - Ridgwood Community School
* Membership required/not open to the public
^ Registration required
Monday
Private Sound Healing
Tuesday
10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland
*12:00pm - 12:45pm: Aqua Yoga - YMCA Wyckoff
*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff
Wednesday
*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC
*5:30pm - 6:30pm: Mindray Corp - Mahwah
Thursday
*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff
*11:15 - 12:15 Restorative Yoga - YMCA Wyckoff
*11:30 - 12:30 Restorative Yoga - YMCA Wyckoff
Friday
*9:00am - 10:00am: Senior Restorative Yoga - Paramus Senior Center
*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center
Saturday
*10:00am - 11:00am Indian Trail Club - Franklin Lakes
Upcoming Workshops
October 15 - November 5 (4 weeks) 7:15pm -8:30pm Yoga - Finkelstein Library 7:00pm - 8:30pm
October 3 - November 28 ( 8 weeks November 21 no class) Ridgewood Community School -Yoga Deep Relaxation (201-444-5565 register)
October 18 - 7-8:15pm Whole Body Wellness - Ridgewood Community School
November 3 - 12-1:30pm HoHoKus Yoga - Restorative Yoga& Sound Healing. Register online
November 5 - 26 12-1:15pm HoHoKus Yoga - Ayurveda Seasonal Self Care. Register online
November 12 - 7-8:15pm Singing Bowls - Heal & Relax
November 19 - 7-8:15pm Somatic Movement - Ridgwood Community School