Weekly Schedule

* Membership required/not open to the public

^ Registration required

Monday

Private Sound Healing 

Tuesday

10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland

*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff

Wednesday

*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC

*5:30pm - 6:30pm: Mindray Corp - Mahwah

Thursday

*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff

*11:15 - 12:15 Restorative Yoga - YMCA Wyckoff

*11:30 - 12:30 Restorative Yoga - YMCA Wyckoff

Friday

*9:00am -  10:00am: Senior Restorative Yoga - Paramus Senior Center

*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center    


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Upcoming Workshops 


Saturday February 2nd      Restorative Yoga with Sound Healing 
12:30 - 2:00pm  Yoga Om Peace register. -www.yogaompeqce.com

Wednesday March 6th - May 1st (8 week series excluding April 17th) Yoga Deep Relaxation
7:30-8:30pm Orchard School Ridgewood Community School 201-670-2777

Saturday March 2nd
12:30 -2:00pm   Restorative Yoga with Sound Healing 
HoHoKus Yoga register -www.hohokusyoga.com

Monday March 11th
7:pm -8:pm Mahwah Library - Sound Healing with Joan Tarrant

Monday March 25th Acu -Yoga
 7-8:15pm   Ridgewood CommunitySchool register - sstanton@ridgewood.k12.nj.us 

Monday April 1st. Singing Bowl Healing with Joan Tarrant
 7-8:30pm Ridgewood Community School register - sstanton@ridgewood.k12.nj.us