Weekly Schedule
* Membership required/not open to the public
^ Registration required
Monday
^7:00pm - 8:30pm: Finkelstein Memorial Library - Spring Valley, NY (April 30 - May 21)
Tuesday
10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland
*12:00pm - 12:45pm: Aqua Yoga - YMCA Wyckoff
*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff
Wednesday
*9:00 - 9:50am yoga at Indian Trail Club, Franklin Lakes
*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC
*5:30pm - 6:30pm: Mindray Corp - Mahwah
^7:30pm - 8:30pm: Ridgewood Community School (March 7 - April 25)
Thursday
*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff
*11:15am - 12:15pm: Restorative Yoga - YMCA Wyckoff
Friday
*9:00am - 10:00am: Senior Restorative Yoga - Paramus Senior Center
*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center
Saturday
*10:00am - 11:00am Indian Trail Club - Franklin Lakes
Upcoming Workshops:
January 21 Couples Yoga 3:00- 4:30pm. Wyckoff YMCA
January 25 Setting Intentions 7:00pm - 8:00pm Franklin Lakes YMCA
February 17 Yoga Nidra 11:30-1:00pm Vista Natural Wellness
March 3. Yin Yoga with Sound Healing 12:30 - 2:00pm Om Peace, Woodcliff Lake
March 11 Knitting Meditation 3:00pm - 4:00pm
March 19 Sound Healing Mahwah Library 7:00pm - 8:30pm
March 26 Sound Healing Ridgewood Community School 7-00pm - 8:30pm
April16 & 23. Singing Bowl Meditation Ridgewood Community School 7:00pm - 8:30pm
April 30 - May 21 Yoga - Finkelstein Library 7:00pm - 8:30pm
* Membership required/not open to the public
^ Registration required
Monday
^7:00pm - 8:30pm: Finkelstein Memorial Library - Spring Valley, NY (April 30 - May 21)
Tuesday
10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland
*12:00pm - 12:45pm: Aqua Yoga - YMCA Wyckoff
*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff
Wednesday
*9:00 - 9:50am yoga at Indian Trail Club, Franklin Lakes
*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC
*5:30pm - 6:30pm: Mindray Corp - Mahwah
^7:30pm - 8:30pm: Ridgewood Community School (March 7 - April 25)
Thursday
*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff
*11:15am - 12:15pm: Restorative Yoga - YMCA Wyckoff
Friday
*9:00am - 10:00am: Senior Restorative Yoga - Paramus Senior Center
*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center
Saturday
*10:00am - 11:00am Indian Trail Club - Franklin Lakes
Upcoming Workshops:
January 21 Couples Yoga 3:00- 4:30pm. Wyckoff YMCA
January 25 Setting Intentions 7:00pm - 8:00pm Franklin Lakes YMCA
February 17 Yoga Nidra 11:30-1:00pm Vista Natural Wellness
March 3. Yin Yoga with Sound Healing 12:30 - 2:00pm Om Peace, Woodcliff Lake
March 11 Knitting Meditation 3:00pm - 4:00pm
March 19 Sound Healing Mahwah Library 7:00pm - 8:30pm
March 26 Sound Healing Ridgewood Community School 7-00pm - 8:30pm
April16 & 23. Singing Bowl Meditation Ridgewood Community School 7:00pm - 8:30pm
April 30 - May 21 Yoga - Finkelstein Library 7:00pm - 8:30pm
