Weekly Schedule

* Membership required/not open to the public

^ Registration required

Monday

Private Sound Healing 

Tuesday

9:45am - 10:45am: Restorative Yoga - Vista Natural Wellness - Oakland
12pm- 12:45pm Aqua Yoga - YMCA Wyckoff

*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff

Wednesday

*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC

*5:30pm - 6:30pm: Mindray Corp - Mahwah

Thursday

*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff

*11:15 - 12:15 Restorative Yoga - YMCA Wyckoff

*11:30 - 12:30 Restorative Yoga - YMCA Wyckoff

Friday

*9:00am -  10:00am: Senior Restorative Yoga - Paramus Senior Center

*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center    


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Upcoming Workshops 


Saturday July 20th -  Restorative Yoga with Sound Healing 
12:30 - 2:00pm  Yoga Om Peace register. -www.yogaompeqce.com670-2.    
Indian Trail Club Yoga & Mediation on the beach 
August 8th 7pm - 8pm
August 12th 10:00 am
August 19th 10:00am

Vista Natural Wellness Sound Meditation 
August 15the 6:30pm -7:30pmridgewood.k12.nj.us