Weekly Schedule

* Membership required/not open to the public
^ Registration required
 
Monday
Private Sound Healing 
 
Tuesday
10:00am - 11:00am: Restorative Yoga - Vista Natural Wellness - Oakland
*12:00pm - 12:45pm:  Aqua Yoga - YMCA Wyckoff
*6:00pm - 7:00pm: Mindful Flow - YMCA Wyckoff
 
Wednesday
*10:15am - 11:15am: Restorative Yoga - YMCA Franklin Lakes FLCC
*5:30pm - 6:30pm: Mindray Corp - Mahwah

 Thursday
*10:15am - 11:10am: Core Balance Stretch - YMCA Wyckoff
*11:30am - 12:30pm: Restorative Yoga - YMCA Wyckoff
*11:15am - 12:15pm: Restorative Yoga - YMCA Wyckoff
 
Friday
*9:00am -  10:00am: Senior Restorative Yoga - Paramus Senior Center
*11:00am - 12:noon: Senior Restorative Yoga - Mahwah Senior Center    
 
Saturday
*10:00am - 11:00am Indian Trail Club - Franklin Lakes
 
Upcoming Workshops

July 11 - August 1 - 7:15pm -8:30pm   Yoga - Finkelstein Library 7:00pm - 8:30pm

American Yoga Academy workshops
June 2 - 12pm - 4pm Prenatal Yoga
July 14 - 12pm - 4pm Yoga & Ayurveda
July 21 - 12pm - 4pm Sound Healing 
August 25 - 12pm - 4pm Restorative Yoga